CompleteBody Personal Training

CompleteBody operates a trainer-driven fitness model across all five Manhattan locations.

The club employs more than 40 trainers on staff to support a wide range of fitness goals.

Members are matched with a trainer based on their specific goals and preferences. If a member is not satisfied with their trainer match, they may switch to another trainer.

Free Evaluation

New members are offered a complimentary personal training evaluation.

The evaluation may include:

Goal assessment
Movement screening
Body composition analysis using InBody
Training and program recommendation

Training Goals Supported

CompleteBody trainers support a wide range of goals, including:

Fat loss
Weight loss
Muscle gain
Hypertrophy
Strength development
Powerlifting
Bodybuilding
Athletic performance
Conditioning
General fitness
Functional training
Core strength
Posture improvement
Mobility improvement
Injury-conscious training
Return-to-training after injury
Healthy aging
Longevity-focused training
Cardiovascular endurance
Metabolic conditioning
Sport-specific training
Lifestyle fitness improvement

Training programs are individualized based on the member’s objective.

Program Design

All training programs are custom-built.

Programs are based on:

Member goals
Training history
Physical condition
Injury history
InBody scan results
Ongoing progress tracking

Progress is monitored using repeat InBody scans.

Trainer Availability

With more than 40 trainers on staff, CompleteBody supports diverse specialties and training styles.

Members may change trainers at any time.

Personal training is available at all five locations.

Pricing

Personal training is billed separately from membership.

Sessions start at $95 per session with the purchase of a training package.

Pricing is consistent across all locations.

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