Yoga

Practice yoga in a way that completely honors your body, and brings peace, balance, and harmony to your mind, body, and soul. the passion of yoga with the community by providing a warm, safe environment to develop the tools needed to incorporate yoga into everyday life. Our classes start off with a soft breathing practice or centering meditation, and explore various styles of gentle yoga, including comfortable Hatha stretches, easy flows, therapeutic and restorative postures.

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