About Emma
With a vibrant career spanning fitness and performing arts, Emma is a Southern-born personal trainer renowned for her dynamic approach to athletic training. Specializing in long-distance runners, Emma combines a deep understanding of endurance sports with a passion for helping athletes achieve peak performance. Her background includes years of working with clients of all levels, crafting tailored training programs that enhance stamina, speed, and overall fitness.
In addition to her expertise in the gym, Emma is a talented theatre actress whose stage presence and discipline translate seamlessly into her training philosophy. Her experience in theatre brings a unique, creative edge to her fitness coaching, making workouts engaging and motivating.
Whether on stage or in the gym, Emma thrives on inspiring and empowering others, bringing energy, dedication, and a touch of dramatic flair to everything she does.
Specialties
- Athletic Endurance
- Strength and Conditioning
- Body Composition
- Resistance Training
- Cardiovascular Fitness
Certificates
- NASM - CPT
- Rowing Coach of 2 Years
- 2x NYC Half Marathon Finisher
