About Jessa
LJessa first gained interest in strength training when she was in High School looking for an outlet to handle her current adversities life had in store for her at the time. This interest quickly developed into a passion and since then she has been dedicated to understanding the most efficient and effective way to not only help individuals strengthen the physical but, mentally as well. Jessa cares deeply about her clients and their goals – there is nothing more of value to her than helping someone go through an experience and come out happy, confident and strong. Jessa’s accomplishments include – being a representative for 8X Olympian Ronnie Coleman, Tough Mudder 15K, and 1X Nationally Qualified NPC Figure Competitor. If you are looking to improve your current lifestyle and compliment what you are currently doing fitness wise – Jessa will be there to help anyone discover both the therapeutic benefits and joys of training.
Specialties
- High Intensity Interval Training (H.I.I.T)
- Strength Training
- Athletic Performance
- Weight Loss Transformation
- Bodybuilding
Certificates
- ASFA
- FMS 1
- FMS 2
