Kitsa

About Kitsa

You will definitely reach new heights while training with Kitsa. As a professional pole-dancer, and pole dance instructor she emphasizes strength and conditioning as a tool for women to look and feel their best. Her motto is, the stronger you are, the more powerful and confident you become. In and out of the gym. Her persistence to keep her clients consistent makes them never lose focus. They know coming into the gym every week to see her will be a challenge, but never impossible. She is encouraging and hopeful and gives her clients something to look forward to every day. You can count on her to bring you out of a slump and to achieve new beginnings. Her background is in powerlifting and bodybuilding, however, as part of her own metamorphosis she is now focused on strength and power overall. If you have ever felt trapped in a place physically and needed someone to help you through to a better place, Kitsa is the trainer for you.

Specialties

• Olympic lifting
• Powerlifting
• Strength and conditioning
• Pre postnatal
• Gymnastics

Certificates

• NCSF