Sara
Through targeted workouts and nutritional guidance, Sara empowers individuals to transform their bodies, building lean muscle mass and shedding excess fat for lasting results.
About Sara
Sara is a skilled female personal trainer who traded the Mexican sun for the bustling streets of NYC. Specializing in bodybuilding, Sara brings a wealth of knowledge and passion to her sessions. Her dynamic approach blends scientific expertise with motivational coaching, creating tailored fitness journeys for each client. With charisma and a strong sense of community, Sara has quickly become a sought-after trainer in Manhattan, inspiring others to reach their peak physical potential.
Specialties
- Resistance Training
- Weight Management
- Body Composition
- Injury Prevention/Rehab Special Demographics
- Mobility
- Sport Specific
- Cardiovascular
Certificates
- NASM: CPT Certified Personal Trainer
- CES Corrective Exercise Specialist
- FNS Fitness Nutrition Specialist
- BCS Behaviour Change Specialist
