Tiago
Meet Tiago, our specialized personal trainer focusing on resistance training. With expertise in strength-building techniques and muscle development, Tiago designs tailored workout plans to help clients reach their fitness goals.
About Tiago
Hailing originally from Portugal, Tiago Carvalho is a dedicated enthusiast of sports and fitness. His journey through various athletic pursuits began in his youth, exploring a diverse range of activities, including football, showjumping, and motocross/enduro races. While Tiago’s early years were filled with sporting adventures, his passion for fitness led him to specialize in Surfing and CrossFit in recent times.
At the age of 18, Tiago delved into the world of fitness and hasn’t looked back since. His thirst for knowledge and expertise took him to the College of Sports and Fitness in Sydney, Australia, in 2016, where he expanded his understanding of sports and fitness dynamics. In 2018, Tiago solidified his commitment to personal training by completing the NASM Certified Personal Trainer program and attaining certification in the CrossFit Level 1 course.
As a trainer, Tiago finds immense fulfillment in guiding and supporting his clients towards achieving their fitness aspirations. Collaboration and teamwork lie at the heart of his approach, firmly believing that success is best achieved through collective effort.
Specialties
- Resistance Training
- Strength and Conditioning
- Cardiovascular Health, and Weight Management.
Certificates
- PTA global
- NASM CPT
